WebTotal carbs in a 1 cup applesauce is 27.55 (g), 9% of daily value. Sugar in a 1 cup applesauce is about 24.62 g and the amount of protein in a 1 cup applesauce is approximately 0.41 g. … WebAug 21, 2007 · There are 194 calories in 1 cup of sauce of Applesauce. Calorie breakdown: 2% fat, 97% carbs, 1% protein. Other Common Serving Sizes: Related Types of …
Healthy Advice for Adult Picky Eaters Everyday Health
WebUnsweetened Applesauce Serving Size: 1 oz 50 Cal 98% 12.76g Carbs 1% 0.06g Fat 1% 0.19g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1950 Cal 50/2000Cal left Fitness Goals: Heart Healthy Fat 66.94 g 0.06/67g left Sodium 2298 mg 2/2300mg left WebAug 21, 2007 · There are 49 calories in 1 snack size Applesauce Unsweetened. Calorie breakdown: 1% fat, 98% carbs, 1% protein. Common Serving Sizes: Related Types of … how close is santa
Calories in Applesauce - Calorie, Fat, Carb, Fiber, & Protein Info
Web1950 Cal. 50/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.94 g. 0.06/67g left. Sodium 2298 mg. 2/2300mg left. Cholesterol 300 mg. WebCalories per serving of Homemade Applesauce 60 calories of Apples, fresh with skin, (0.83 medium (2-3/4" dia) (approx 3 per lb)) 17 calories of Brown Sugar, (1 tsp packed) 3 calories of Cinnamon, ground, (0.50 tsp) Nutrition & Calorie Comments Love homemade applesauce but prefer it with no sugar added unless apples are very tart! WebCarbs 16 g Dietary Fiber 4 g Sugars 12 g Fat -- Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein -- Sodium 4 mg Potassium -- Cholesterol -- Vitamin A 1 % Vitamin C 9 % Calcium 1 % Iron 1 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 50 calories 7 Minutes of Cycling 5 Minutes of Running how many players is dark and darker