http://www.videofitness.com/reviewsdb/disp_review.php?id=4216 Web2 dec. 2011 · Jessica really keeps this workout moving along & includes a lot of unique exercises. Lower Body: Rhythm & Balance: Guillermo leads this segment, includes some nice lower body resistance moves and keeps you moving. Exercises include: squats, walking side kicks, side knee pulls, repeater knees, bob & weave, knee pull & spin around.
Videofitness Workout Reviews: 10 Pounds Down: Cardio Abs
WebShare - Jessica Smith: 10 Pounds Down - Total Body Tune-up/Weight Loss Cardio Mix (DVD, 2014) Jessica Smith: 10 Pounds Down - Total Body Tune-up/Weight Loss … Web10 Pounds Down Better Body Blast 3 Episodes Burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with three high-energy workouts that maximize … god is with us christmas song
10 Pounds Down with Jessica Smith - DVD - Buy, Sell, Trade: Music ...
Web25 jan. 2024 · 10 Pounds Down: Cardio Abs is a collection of 3 short workouts and a tabata bonus from Jessica Smith. There is a 2:15 minute intro in which Jessica talks about how … Web4 dec. 2012 · 10 Pounds Down With Jessica Smith [DVD] 形式: DVD 21個の評価 DVD ¥2,792 より 仕様 価格 新品 中古品 DVD 1枚組 — ¥4,820 ¥2,792 CD・DVD・テレビゲーム・PCソフト お買い得ストア タイムセール、キャンペーン、クーポン、在庫処分ワゴンセール、バーゲン品、廉価版など、お買い得商品がもりだくさん。 ⇒いますぐチェッ … Web4 dec. 2012 · 10 Pounds Down with Jessica Smith. Jessica Smith (Actor), N/a (Director) Rated: Unrated. Format: DVD. 127 ratings. $2499. Format. Multiple Formats, … book acknowledgements sample