WebOne half-cup serving of long-grain brown rice contains: Calories: 108 Protein: 3 grams Fat: 1 gram Carbohydrates: 22 grams Fiber: 2 grams Sugar: 0 grams Brown rice is a rich source of... Web26 jul. 2024 · The following nutrition information is provided by the USDA for 1 cup (186g) of cooked, enriched, short-grain white rice. 1 Calories: 242 Fat: 0.4g Sodium: 0mg …
Cooked Calories, Carbs & Nutrition Facts MyFitnessPal
Web11 jan. 2024 · They also come out ahead of rice in calcium, vitamin C, vitamin E, potassium, copper, and several B vitamins. Brown rice is an excellent source of manganese while also boasting more magnesium, calcium, and phosphorous- but not enough to edge out the exceptional vitamin A content sweet potatoes have. Sweet Potato Nutrition Web21 aug. 2007 · There are 323 calories in 250 grams of White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein. divine faith ministry
Brown Rice vs. White Rice: Nutrient Comparison
Web3 okt. 2024 · Brown rice is a highly nutritious grain. It is good for the heart, aids digestion and may reduce the risk of cancer, diabetes and high cholesterol. Web3 okt. 2024 · Brown rice is a highly nutritious food. It is a whole grain that is relatively low in calories (216 calories per cup), high in fiber, gluten-free and can be incorporated into a variety of... WebCalories, fat, protein, and carbohydrate values for for 100 G Brown Rice and other related foods. Calories, fat, protein, and carbohydrate values for for 100 G Brown Rice and other ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available. divine feather