Webstanding TKE with Theraband ™ for resistance from 45-0° • Increase step height if good concentric/eccentric control AROM/PROM 0° to > 105° of flexion2 Minimal to no pain and swelling2: Voluntary quadriceps muscle control or 0° knee extension lag2. Heel strike/push off achieved with least restrictive device. Begin focusing on TKE in ... WebStanding TKE with Theraband/cable column 2-3 Sets of 10-20 Standing or prone hamstring curls 2-3 Sets of 10-20 Repetitions Heel raises 2-3 Sets of 10-20 Repetitions . Guidelines . Swelling and ROM deficits must be resolved before progressing to next phase. Use exercise bike daily if possible for 10 -15 minutes. Perform ROM exercises 3-5 times a ...
Quadriceps Tendon Repair Protocol
WebThe patellar tilt testl%as performed by position- ing the subject in supine with the knees extended with instructions to relax the quadriceps muscles throughout the procedure. The … Web7. Begin closed kinetic chain terminal knee extensions (CKC TKE) with theraband resistance. 8. Initiate knee extension isotonics (30-90 O) as tolerated. * 9. Begin hip hiking. 8 - 12 Weeks • Emphasize concepts of frequency, duration and intensity of training. • Equal strength, bilaterally, by 12 weeks.* pencil art love heart
Terminal knee extension
WebApr 11, 2024 · This is your ultimate guide to buying the Best Theraband Flexbar. We analyzed around 3900 different products available online and put a Best Theraband Flexbar Reviews. They conduct a thorough evaluation of each product, taking into account quality, features, price, and more. Based on their findings, they note which product excel and … Web• Standing TKE with Theraband/cable column 2-3 Sets of 10-20 • Standing or prone hamstring curls 2-3 Sets of 10-20 Repetitions • Heel raises 2-3 Sets of 10-20 Repetitions Guidelines: Swelling and ROM deficits must be resolved before progressing to next phase. Use exercise bike daily if possible for 10-15 minutes. WebStanding total knee extension (TKE) with theraband Hip and core strengthening as needed Stand-to-floor transfer training Neuromuscular reeducation as needed for appropriate mechanics of gait, equalizing weight bearing during function, balance and proprioception pencil art of jesus